Weigh In record (no journal entry) for 21 July 2024
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63.8 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 68.42g | Prot: 86.90g | Carbs: 128.89g.
Lunch: 海壽司 鮭魚握壽司, 海壽司 明太子炙鮭魚炙壽司, 海壽司 海膽軍艦壽司, 海壽司 味噌湯, 海壽司 鰻魚炙壽司, 海壽司 明太子玉子燒, 海壽司 香柚焦糖鮭魚炙壽司. Dinner: 蜂蜜工坊 蜂蜜, 水蜜桃, 萬歲牌 無調味核桃, 光泉 頂級鮮奶優格, 中華 有機豆腐, 美味堂 滷牛花腱切片. Snacks/Other: Pocky 臻濃可可棒, 光泉 全脂鮮乳, 砂糖奶油樹 米大麥抹茶夾心. more...
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Gaining 5.6 kg a Week
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winnie13991's Weight History
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