Weigh In record (no journal entry) for 04 February 2016
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81.4 kg
Lost so far: 2.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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210 kcal
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Fat: 0.90g | Prot: 7.20g | Carbs: 39.60g.
Breakfast: AH Volkoren Graanontbijt. more...
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Losing 2.1 kg a Week
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wauwie033's Weight History
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