Weigh In record (no journal entry) for 19 July 2024
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 59.13g | Prot: 110.02g | Carbs: 283.10g.
Lunch: Foie de Bœuf, Carrefour Haricots Blanc Cuits, Cigala Riz Blanc . Dinner: Miel, Miel de Trèfle, La Vache Qui Rit جبن , Petit Beurre Biscuit. more...
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Losing 0.2 kg a Week
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