carolinesouza0392's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
54.7 kg Lost so far: 16.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
1063 kcal Fat: 35.23g | Prot: 24.62g | Carbs: 157.22g.   Breakfast: Gullón Mega Duo, Walmart Queijo Mussarela, Melitta Cappuccino Sabor Chocolate, Parmalat Leite Zymil Zero Lactose Semidesnatado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Amalfi Pão de Sanduíche Tradicional sem Lactose. Lunch: La Violetera Azeitonas Verdes, Alface, Salada Maionese, Juréia Pepino em Conserva, Maricota Lasanha Bolonhesa. Snacks/Other: Gullón Mega Duo, Piracanjuba Leite Condensado, Oderich Pêssego em Calda. more...
990 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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carolinesouza0392's Weight History


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