sharon1971!'s Journal, 20 Jul 24


View Diet Calendar, 20 July 2024:
962 kcal Fat: 49.77g | Prot: 56.59g | Carbs: 76.07g.   Breakfast: Tea with Milk and Sugar. Lunch: Lipton Lemon Ice Tea, Scotch Egg. Dinner: Tesco Vegetable Slaw, Soft Boiled Egg, Cucumber (with Peel) , Avocados , Chicken Breast. Snacks/Other: Apples , Cucumber (with Peel) , Blue or Roquefort Cheese, Water , R Whites Lemonade Ice Lolly . more...
1828 kcal Exercise: Apple Health - 24 hours. more...



     
 

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sharon1971!'s Weight History


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