Ane4ka_Pershina's Journal, 20 Jul 24

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Weigh In record (no journal entry) for 20 July 2024

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:

862 kcal

Fat: 25.46g | Prot: 44.80g | Carbs: 113.90g. Breakfast: Чай с Лимоном и Сахаром, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Вареное Яйцо, Помидоры. Lunch: Planto Молоко Миндальное, Чай, Грабли Суп Щавелевый с Яйцом. more...

2039 kcal

Exercise: Шаги - 1 hour and 58 minutes, Resting - 14 hours and 2 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Ane4ka_Pershina's Journal, 20 Jul 24

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Ane4ka_Pershina's Weight History