Weigh In record (no journal entry) for 04 February 2016
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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810 kcal
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Fat: 24.27g | Prot: 31.60g | Carbs: 121.70g.
Breakfast: Витьба Хлопья Кукурузные Глазированные, Савушкин Продукт Молоко 1,5%. Lunch: Овсяное Печенье, Савушкин Молоко 1,5%, Приготовленная Тыква, Пшеничный Хлеб. Dinner: Помидоры, Вареное Яйцо. Snacks/Other: Яблоки. more...
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1549 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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vergusha's Weight History
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