Weigh In record (no journal entry) for 04 February 2016
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83.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1159 kcal
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Fat: 10.02g | Prot: 89.57g | Carbs: 175.20g.
Breakfast: Большая Перемена Молоко, Nesquik Готовый Шоколадный Завтрак. Lunch: Куриное Филе, Макфа Настоящие Макароны. Snacks/Other: Adrenaline Rush Энергетический Напиток. more...
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Gaining 1.4 kg a Week
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