Weigh In record (no journal entry) for 20 July 2024
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127.7 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 83.47g | Prot: 81.75g | Carbs: 296.76g.
Breakfast: Bonne Maman Confiture Abricot, Beurre (Salé), Dolce Gusto Cappuccino Light, Belledonne Pain Petit Épeautre. Lunch: Salade de Fruits, Fromage, Pain Blanc, Carrefour Toasts Nature, Riz Blanc, Auchan Curry Rouge de Crevettes . Dinner: Pêches, Belledonne Pain Petit Épeautre, Carrefour Mortadelle. Snacks/Other: Jardin Bio Chips de Lentilles. more...
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Losing 2.8 kg a Week
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Iota2606's Weight History
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