Weigh In record (no journal entry) for 20 July 2024
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 27.21g | Prot: 41.77g | Carbs: 123.75g.
Breakfast: Sup Telur, Tahu, Nasi Putih. Lunch: Tahu, Sup Telur, Pisang, Tahu Goreng, Nasi Putih, Pisang. Dinner: Tahu Goreng, Pisang, Sup Telur. more...
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Losing 0.9 kg a Week
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Melody San's Weight History
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