Weigh In record (no journal entry) for 20 July 2024
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81.2 kg
Lost so far: 9.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 88.13g | Prot: 50.42g | Carbs: 58.48g.
Breakfast: Кофе (из Молотых Зерен), Сосиски Молочные, Atena Süd 2.4 %. Lunch: Komo Bərk Pendir "Qollandiya", Сосиски Молочные. Dinner: Bizim Tarla Ağ Xiyar Turşusu, Слобода Провансаль Майонез , Сосиски Молочные, Картошка Вареная, Komo Bərk Pendir "Qollandiya", Нектарины. Snacks/Other: Водка. more...
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Losing 5.6 kg a Week
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Mariya Cəbrayılova's Weight History
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