Weigh In record (no journal entry) for 20 July 2024
|
105.2 kg
Lost so far: 19.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 21.81g | Prot: 34.68g | Carbs: 138.14g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Арбуз. Dinner: Абрикос, Северное Молоко Кефир Вологодский 1%. Snacks/Other: Орехи Кешью, Абрикос. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krivosejmargarita564's Weight History
|