Weigh In record (no journal entry) for 16 July 2024
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70 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 16.12g | Prot: 74.06g | Carbs: 132.72g.
Breakfast: Hortifruti Mamão Papaia, LAR Ovo, Bauducco Fermentação Natural Grãos Clássicos. Lunch: Tio João Arroz Integral Cozido, Swift Carne Moída Patinho. Dinner: Hortifruti Batata Doce Cozida, Big Frango Frango Sassami, Banana Brasil Banana da Prata. more...
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steady weight
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patriciasanbre's Weight History
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