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1544 kcal
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Fat: 62.18g | Prot: 86.97g | Carbs: 91.50g.
Breakfast: Couve Manteiga Crua, Sococo Água de Coco (200ml), Maçãs Fuji, Banana Prata. Lunch: Ovo Cozido, Cenouras, Repolho Verde, Sadia Meio da Asa Tulipa, Brócolis Cozido, Itambé Manteiga de Primeira Qualidade com Sal. Dinner: Budweiser Cerveja, Churrasco. Snacks/Other: Aritana Pé de Moleque Crocante . more...
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2512 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Elliptical - 10 minutes, Treadmill - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Desimendes's Weight History
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