lemakkuohyeah's Journal, 19 Jul 24

brunch tadi siang

View Diet Calendar, 19 July 2024:
1105 kcal Fat: 43.79g | Prot: 50.06g | Carbs: 132.94g.   Breakfast: Pepaya, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Terung Dimasak, Nasi Putih. Dinner: Kembang Kol Dimasak (dari Segar), Tekwan, Pepaya, Cap Cay Kuah, Healthi Ayam Suwir, Telur Balado, Ayam Masak Merah, Rendang, Nasi Putih. Snacks/Other: Keripik Pisang. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lemakkuohyeah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.