Weigh In record (no journal entry) for 19 July 2024
|
128.1 kg
Lost so far: 10.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1576 kcal
|
Fat: 72.08g | Prot: 81.25g | Carbs: 147.25g.
Pre-Breakfast: Dolce Gusto Café au Lait, Thiriet Brioche Parisienne. Breakfast: Yoplait Perle de Lait sur Lit de Caramel. Lunch: U Mayonnaise Allégée , Super U Duo Gourmand Nature, Pierre Martinet Berbère Légumes Semoule de Blé Dattes Cumin, Olives Noires, Saint-Malo Surimi, Oeuf Dur, Tomates. Afternoon Tea: Jardin Bio Chips de Lentilles. Dinner: Sirop à Crêpes (Teneur Réduite en Calories), Malo Yaourt Nature, Charal Tartare 5% et Sa Sauce. Snacks/Other: Jardin Bio Chips de Lentilles . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|