Weigh In record (no journal entry) for 19 July 2024
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111.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 95.55g | Prot: 79.78g | Carbs: 180.73g.
Breakfast: Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Noel Festival, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Noel Ducales. Lunch: Doña Pepa Arroz Parbolizado , Carne Asada, Papa Cocida, Lentejas Cocidas, Chuleta de Cerdo Apanada a la Parrilla. Snacks/Other: Mont Blanc Chocolate Blanco con Almendras. more...
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Gaining 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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