verga2003's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024

90.2 kg Lost so far: 2.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:

2458 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.6 kg a Week

verga2003's Weight History