Weigh In record (no journal entry) for 19 July 2024
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 36.15g | Prot: 42.76g | Carbs: 45.37g.
Breakfast: Котлета Домашняя. Lunch: Гречка с Тушенкой, Котлета Домашняя. more...
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Losing 1.3 kg a Week
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Helenkamensk's Weight History
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