Weigh In record (no journal entry) for 18 July 2023
|
72.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 24.63g | Prot: 27.12g | Carbs: 113.91g.
Lunch: Ржаной Хлеб, Картошка Вареная, Слобода Майонез Провансаль 67%, Свекла Вареная, Окское Яйцо, Помидоры, Дикси Слива. Dinner: Аква Минерале Актив со Вкусом Лимона. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pretty_ [170]'s Weight History
|