Weigh In record (no journal entry) for 03 February 2016
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85.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1320 kcal
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Fat: 70.83g | Prot: 62.26g | Carbs: 108.36g.
Breakfast: Fruit Salad, Enterprise Back Bacon, Scrambled Egg (Whole, Cooked). Lunch: Cheese and Tomato Sandwich. Dinner: Wimpy Small Chips, Wimpy Wimpy Burger. Snacks/Other: Peaches. more...
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Gaining 0.7 kg a Week
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