Weigh In record (no journal entry) for 18 July 2024
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110.8 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 109.19g | Prot: 93.04g | Carbs: 224.06g.
Breakfast: Edulcorantes (Sacarina), Café, Jet Chocolatina Fresas con Crema, Pan Blanco, Huevo Revuelto, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Doña Pepa Arroz Parbolizado , Carne Asada, Lentejas Cocidas. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Pizza de Carne. Snacks/Other: Ramo Gansito (37g), Pietrán Jamón . more...
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Losing 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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