Weigh In record (no journal entry) for 18 July 2024
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51.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 30.27g | Prot: 90.54g | Carbs: 214.20g.
Breakfast: Penny Market Cacao Amaro, Chiquita Banana, il Molino Chiavazza Farina di Riso , Milbona Mousse Proteica Gusto Vaniglia . Lunch: Zucchine, Esselunga Olio Extravergine di Oliva, Coop Petto di Pollo, Penny Market Riso Basmati , Uovo. Dinner: Esselunga Olio Extravergine di Oliva, Esselunga Valeriana, Ocean Sea Code di Mazzancolle Tropicali, Scotti Riso Venere Integrale. Snacks/Other: Gelatielli Granita al Cocco, Certossa Bio Gallette ai 5 Cereali, Scotti Venere Snack Curcuma e Pepe, Esselunga Olio Extravergine di Oliva, Penny Market Mais per Pop Corn. more...
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steady weight
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vintini90's Weight History
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