Weigh In record (no journal entry) for 18 July 2024
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63.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 24.74g | Prot: 45.95g | Carbs: 153.90g.
Lunch: Tahu Cabe Garam, Cap Cay Kuah, Nasi Putih, Ayam Teriyaki. Dinner: Telur Rebus, Tahu Cabe Garam, Cap Cay Kuah, Sambal Goreng, Nasi Putih. Snacks/Other: Pepaya, Ubi Bakar Cilembu, Ceres Meses, Frisian Flag Kental Manis, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.0 kg a Week
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Echa Prety Claudia's Weight History
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