Weigh In record (no journal entry) for 03 February 2016
|
87.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 February 2016:
|
1388 kcal
|
Fat: 73.52g | Prot: 78.64g | Carbs: 98.18g.
Breakfast: Blédina Frutapura Pêra. Lunch: Azeite, Esparguete sem Carne com Molho de Tomate, Vitela Estufada. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pedro de Melo's Weight History
|