Weigh In record (no journal entry) for 18 July 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 9.56g | Prot: 62.52g | Carbs: 54.16g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Рис Вареный, Треска Отварная. more...
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Gaining 0.4 kg a Week
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Надежда Нурулина's Weight History
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