Weigh In record (no journal entry) for 18 July 2024
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91.7 kg
Lost so far: 9.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 30.20g | Prot: 31.31g | Carbs: 57.11g.
Breakfast: Kaffee mit Milch. Lunch: Blumenkohl, Bratkartoffeln, Paniertes Schnitzel. more...
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Losing 0.7 kg a Week
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pinoccio70's Weight History
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