Weigh In record (no journal entry) for 18 July 2024
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117.9 kg
Lost so far: 27.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 20.88g | Prot: 53.09g | Carbs: 104.25g.
Breakfast: Яйцо Куриное, Ёбатон Протеин Ваниль, Геркулес Геркулес Монастырский. Lunch: Pretto Сыр Рикотта, Приготовленная Квашеная Капуста, Русское Море Крабовое Мясо, Smart Day Пита. more...
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Losing 2.8 kg a Week
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andrey_hdvd's Weight History
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