itgirlie's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024
60.6 kg Lost so far: 2.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:
1618 kcal Fat: 23.45g | Prot: 26.61g | Carbs: 331.16g.   Lunch: Ряба Майонез Классический Провансаль, Ника Чурек, Кухмастер Томатная Паста, Яшкино Пряники Шоколадные. Dinner: Арбуз, Арбуз, Арбуз. Snacks/Other: Спело Зрело Компот из Вишни. more...
1776 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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itgirlie's Weight History


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