Weigh In record (no journal entry) for 17 July 2024
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46.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 42.50g | Prot: 23.02g | Carbs: 61.74g.
Lunch: Sveza Фета Нежная, Помидоры. Dinner: Royal Cake Вафли. Snacks/Other: Coffee Like Айс Латте Матча. more...
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Losing 1.2 kg a Week
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