Melody San's Journal, 17 Jul 24

Akhirnya sudah bisa konsisten walaupun baru dimulai, semakin yakin bisa mencapai goals 🔥🔥🔥

View Diet Calendar, 17 July 2024:
1039 kcal Fat: 36.95g | Prot: 36.22g | Carbs: 146.61g.   Breakfast: Tahu Goreng, Bumbu Kacang, Nasi Putih. Lunch: Ikan Asin, Tumis Labu Siam, Nasi Putih. Snacks/Other: Kue Bolu, Sempol, Jeruk Keprok (Jeruk Mandarin). more...
1527 kcal Exercise: Weight Training (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

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Melody San's Weight History


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