Weigh In record (no journal entry) for 17 July 2024
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65.1 kg
Lost so far: 6.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 77.72g | Prot: 83.76g | Carbs: 57.64g.
Lunch: Great Value Hamburger Patty, Ready Pac Greek Inspired with Feta Cheese Chopped Salad, Great Value Garbanzo Beans. Dinner: White Table Wine , Chicken Breast, Great Value Garbanzo Beans, Ready Pac Greek Inspired with Feta Cheese Chopped Salad. more...
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Losing 2.5 kg a Week
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