Weigh In record (no journal entry) for 17 July 2024
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50.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 112.30g | Prot: 79.21g | Carbs: 52.99g.
Breakfast: AH Achterham, Ei, AH Glutenvrij Bruinbrood, Beemster Extra Oud, AH Mascarpone, AH Diepvries Frambozen. Lunch: Gekookt Ei, AH Rosbief. Dinner: AH Koolhydraatarm Brood Meergranen, Céréal Hagelslag Puur, Boter. Snacks/Other: Delicata Puur Chocolade 85%, AH Ongebrande Walnoten. more...
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Losing 0.3 kg a Week
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Laurierdrop's Weight History
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