Weigh In record (no journal entry) for 17 July 2024
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 44.29g | Prot: 57.78g | Carbs: 128.29g.
Breakfast: Clara de Ovo, Ovo, Café com Açúcar, Pão Branco Torrado. Lunch: Sadia Filé de Frango à Parmegiana, Couve Refogada, Arroz Branco (Cozido). Dinner: Sadia Frango a Passarinho, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Yoki Amendoim, Bolo de Banana e Aveia, Sicao Chocolate Amargo 70% Cacau. more...
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Losing 0.4 kg a Week
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Mileneteza's Weight History
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