pierrex1988's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
83.7 kg Lost so far: 14.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
2509 kcal Fat: 81.57g | Prot: 75.28g | Carbs: 375.69g.   Breakfast: Tim Hortons Wild Blueberry Muffin. Lunch: Bleuets Congelés, Banane, Pure Protein Protein Bar. Dinner: Krispy Kreme Original Glazed Doughnuts, Patate Douce (sans la Peau, Cuite, Bouillie), Salade César, Pizza Végétarienne. more...
1115 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week



     
 

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pierrex1988's Weight History


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