Iota2606's Journal, 17 Jul 24

Weigh In record (no journal entry) for 17 July 2024
128 kg Lost so far: 10.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2024:
2378 kcal Fat: 93.05g | Prot: 101.89g | Carbs: 306.13g.   Pre-Breakfast: Thiriet Brioche Parisienne, Dolce Gusto Café au Lait. Breakfast: Belledonne Pain Petit Épeautre , Chaussée aux Moines Chaussée aux Moines. Lunch: Gerlinéa Crème Café . Afternoon Tea: Saumon Fumé. Dinner: Marie Nouilles aux Crevettes. Snacks/Other: Brownie Faible en Matières Grasses, Brownie Faible en Matières Grasses, Werther's Original Cream Candies sans Sucres . more...
3262 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.8 kg a Week



     
 

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Iota2606's Weight History


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