Weigh In record (no journal entry) for 17 July 2024
|
117.5 kg
Lost so far: 23.5 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 51.42g | Prot: 39.99g | Carbs: 127.24g.
Lunch: AH Koriander, No Fairytales Boerenkool Tortilla, Vivera Plantaardige Chicken Tenders, AH Komkommer, Go Tan Sweet Chilli Sauce. Dinner: Zaanse Yoghurt Mayo, Remia Black Jack Smokey BBQ, AH Koriander, AH Rode Uien, Aviko Zoete Aardappel Frites, AH Smeltkaas met Cheddar. Snacks/Other: Oppo Double Salted Caramel Swirl, Halo Top Gooey Brownie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunbunbunbunbun's Weight History
|