Weigh In record (no journal entry) for 17 July 2024
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54.3 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 52.51g | Prot: 63.64g | Carbs: 142.04g.
Breakfast: Ananas, Yaban Mersini, Ceviz, Duru Kara Buğday, Sıcak Suda Pişirilmiş Yumurta. Lunch: Ananas, Tadım Çiğ Badem İçi , Şeftali. Dinner: Avokado, Mor Patates, Uzman Kasap Kuzu Küşleme. more...
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Losing 1.8 kg a Week
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Batuhan_Borman's Weight History
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