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kmren pusing gara2 mkn d bwh BMR Hr ini mkn d BMR🥰
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1255 kcal
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Fat: 63.61g | Prot: 74.74g | Carbs: 100.71g.
Breakfast: Gula Pasir, Alpukat, Bimoli Minyak Goreng, Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Sambal Goreng, Sambal Goreng, Jengkol Balado, Bimoli Minyak Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Ikan Tongkol Goreng. Dinner: Nasi Putih, Ikan Tongkol Goreng, Sambal Goreng, Bayam Dimasak (dari Segar). more...
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pengenkurusdansehat50kg's Weight History
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