Weigh In record (no journal entry) for 03 February 2016
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64.8 kg
Lost so far: 1.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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801 kcal
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Fat: 13.74g | Prot: 93.63g | Carbs: 80.61g.
Breakfast: Сыр Российский, Хлебный Дом Хлебцы Финские Зерновые. Lunch: Куриное Филе. Dinner: Домик в деревне Творог Обезжиренный 0,1%. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 4.9 kg a Week
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MarNazar's Weight History
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