Weigh In record (no journal entry) for 17 July 2024
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 58.33g | Prot: 67.05g | Carbs: 140.73g.
Breakfast: Oignons, Oeuf, Monoprix Bio Pain de Seigle Complet. Lunch: Nectarines, Blanquette de Veau et Riz. Dinner: Materne Compote Pomme, Mirabelle, Soignon Mi-Chèvre, Quiche Maison, Vinaigrette, Salakis Feta, Monoprix Bio Pain de Seigle Complet, Tomates Cerises, Carottes, Lentilles Cuites. Snacks/Other: Nos Régions Ont du Talent Pâté au Piment d'espelette, Pain de Mie, Amandes. more...
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Losing 0.4 kg a Week
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-shiryu-'s Weight History
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