Weigh In record (no journal entry) for 17 July 2024
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100.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 199.64g | Prot: 219.55g | Carbs: 40.99g.
Breakfast: Bio Company Blaubeeren, Gurke (Geschält), Tomaten, Kaufland Deutsches Corned Beef, Schildauer Frühstücksknacker, Börner Eisenacher Original Göttinger Stracke, Gouda, Hartgekochtes Ei. Lunch: Schildauer Frühstücksknacker, Aldi Bergkäse, EGETÜRK Sucuk, Ja! Grillkäse, Rote Paprika, Aldi Reibekäse Leicht (30g), Gut & Günstig Tomaten Passiert, Edeka Rinderhackfleisch , Zucchini. Dinner: Erdbeeren, Gut & Günstig Quark 40%, Netto Salami Sticks. more...
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Losing 2.1 kg a Week
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bobo9966's Weight History
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