Weigh In record (no journal entry) for 17 July 2024
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 111.92g | Prot: 63.36g | Carbs: 258.55g.
Breakfast: Bimoli Minyak Goreng, Enoki Mushrooms , Chicken Nuggets, Kikkoman Garlic Teriyaki Sauce, Nasi Putih, Finna Kecap Ikan, Lee Kum Kee Kecap Asin Premium, SuperIndo Pakcoy, ABC Kecap Manis, Lee Kum Kee Minyak Wijen. Lunch: Ultra Milk Susu UHT Full Cream (200ml), Yava Granola with Cashews Chocolate Vanilla, Kin Bulgarian Style Yogurt Original. Dinner: Lemonilo Chimi Keripik Jamur, Nasi Putih, KFC Dada Ayam. Snacks/Other: Kartika Sari Pisang Bolen Coklat Keju Reguler. more...
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Gaining 2.1 kg a Week
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yayaaa55's Weight History
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