Sandy Bordes's Journal, 16 Jul 24


View Diet Calendar, 16 July 2024:
2971 kcal Fat: 109.48g | Prot: 128.33g | Carbs: 381.10g.   Breakfast: Trader Joe's Harvest Whole Wheat Bread, Trader Joe's Salted Butter, Coffee with Cream and Sugar. Lunch: McDonald's Double Quarter Pounder with Cheese, McDonald's Sprite - Medium, McDonald's World Famous Fries - Large. Dinner: Dressing, Trader Joe's English Cucumber, Trader Joe's Brown Jasmine Rice, Watermelon , Fennel Bulb, Salmon. Snacks/Other: Bananas . more...
3333 kcal Exercise: Apple Health - 24 hours. more...

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Sandy Bordes's Weight History


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