Weigh In record (no journal entry) for 16 July 2024
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90.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 30.61g | Prot: 125.96g | Carbs: 40.28g.
Lunch: Foodspring Clear Whey. Dinner: Mortadella, Grana Padano Parmigiano, Patata Bollita, Fagiolini Verdi, Auchan Olio Extravergine di Oliva , Polipo. more...
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Losing 4.9 kg a Week
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Angelo_Hydra's Weight History
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