Weigh In record (no journal entry) for 14 July 2024
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58.6 kg
Lost so far: 0 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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103 kcal
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Fat: 4.15g | Prot: 6.22g | Carbs: 10.90g.
Breakfast: Pasta de Amendoim, Café Expresso, Optimum Nutrition Creatina, Marilan Bolacha Cream Cracker. more...
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Losing 2.1 kg a Week
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ardmoliveira's Weight History
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