Tb 157 bb 53
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1463 kcal
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Fat: 44.39g | Prot: 47.16g | Carbs: 218.04g.
Breakfast: Cilok. Dinner: Bakso Daging Sapi, Mie Ayam, Kerupuk Putih. Snacks/Other: Pepaya, Tahu Kukus, Melon, Flimty Flimty Raspberry. more...
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Comments
TB nya samaaa... semoga nular ya Kak body goal nya 😍 kereen
16 Jul 24 by member: fad1193
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Kita disini sama2 lg berproses ka ✌🏻 Semangat kita
16 Jul 24 by member: lianaliy
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Waahh keren bgt kak 🤩 udah berapa lama dietnya?
16 Jul 24 by member: NabilahRdhanti22
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Nabila: udh dr tahun kmren dr bb 65 . Skrng lebih fokus mbangun masa otot
16 Jul 24 by member: lianaliy
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aku TB 154 BB 52 kak, bismillah mau ke 49🥰
17 Jul 24 by member: chintiara30
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salpok seprainya samaan hehee
17 Jul 24 by member: mauro sarfaraz
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spreinya sama kek celana pendekku 😁😆
17 Jul 24 by member: dindunable
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lumayan tuh, dumbell 5kg ya?
17 Jul 24 by member: dimasyusronil
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lianaliy's Weight History
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