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Makan guys biar tambah kuat diet nya☺️☺️☺️
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920 kcal
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Fat: 17.81g | Prot: 65.91g | Carbs: 126.61g.
Breakfast: Biokul Yogurt Mango, Kue Pukis, Kentang Rebus, Jagung Rebus, Semangka, Biokul Yogurt Apricot, Stroberi. Lunch: Mentimun (Kupas). Dinner: Sasa Bon Tabur, Tempe Goreng, Telur Rebus, Golden Farm Mixed Vegetables, Kangkung, Fukumi Nasi Porang, Dada Ayam Masak. more...
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1623 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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