Weigh In record (no journal entry) for 16 July 2024
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105 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 66.06g | Prot: 61.96g | Carbs: 49.79g.
Breakfast: Milsani Sour Cream, Aldi Protein Toast Brötchen, Backhaus Hackner Breze, Hemme Milch Tagesfrische Vollmilch, Spiegelei ohne Fett, Kaffee, Butter. Lunch: Gut & Günstig Aceto Balsamico, Olivenöl, Gut & Günstig Mozzarella , Putenbrust Fleisch, Tomaten. Snacks/Other: Cappuccino, Storck Merci Coconut Collection, Storck Merci Coconut Collection. more...
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Gaining 0.4 kg a Week
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Hildegard1966's Weight History
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