Weigh In record (no journal entry) for 15 July 2024
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54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 8.37g | Prot: 16.32g | Carbs: 105.24g.
Breakfast: Café, Queijo Mozzarella, Banana, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Amalfi Pão de Sanduíche Tradicional sem Lactose. Lunch: Arroz Branco (Cozido), Tomates, Alface, Salada de Maionese. Snacks/Other: Laranjas, Elegê Iogurte. more...
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Gaining 1.8 kg a Week
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carolinesouza0392's Weight History
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